Better for You • Dinner • Family Favorites

Easy Skillet Chicken & Riced Cauliflower

One-pan, no mess and full of flavor. A delicious, low-carb skillet dinner that’s on your table in 30 minutes. We think that’s a perfect weeknight meal.

Prep Time

10 mins

Cook Time

30 mins




  1. Season chicken with salt and pepper, if desired. Heat olive oil in large nonstick skillet over medium heat and brown chicken. Remove and set aside.

  2. Add onion and cook 3 minutes or until softened. Add Riced Cauliflower and garlic and cook 3 minutes. Stir in broth and bring to a boil. Return chicken to skillet and simmer 4 minutes or until vegetables are tender and chicken is cooked through. Stir in Parmesan cheese, lemon juice and oregano.

Tip: Prep Time: 10 minutes Cook Time: 20 minutes