Sheet Pan Shish Kabobs

Sheet Pan Shish Kabobs

Servings
SERVINGS

4

Prep Time
PREP TIME

10 Min

Green Giant Veggie Tots add the fun to this flavorful kabob dish served on a bed of riced cauliflower. Get the free recipe here for family meals, lunches and school nights made easy!

FEATURED PRODUCTS

Green Giant® Veggie Tots® Broccoli & Cheese

Green Giant® Veggie Tots® Broccoli & Cheese
WHERE TO BUY
Sheet Pan Shish Kabobs
Full Recipe

FULL RECIPE

Serving Size: 4

Prep Time: 10 minutes

Green Giant product(s) used: Green Giant® Veggie Tots® Broccoli & Cheese

Lists of ingredients:

  • 1 lb. chicken breasts
    1/4 cup ranch dressing
    1/4 cup olive oil + 2 Tbsp. for brushing kabobs
    12 metal or bamboo skewers
    1 red bell pepper
    1 green bell pepper
    1 red onion
    1 pint cherry tomatoes
    1 pkg. Green Giant® Veggie Tots® Broccoli & Cheese
    1 pkg. Green Giant® Riced Veggies® Cauliflower
    Additional ranch dressing, for serving, if desired

Steps

STEPS

1 Cut chicken breasts into 1-inch chunks and add to a zip top bag with the ranch dressing and olive oil.
2 Shake to coat and refrigerate for at least 1 hour, up to overnight.
3 If using bamboo skewers, cover with water and let soak while chicken marinates.
4 Preheat oven to 450°F and line a baking sheet with parchment paper.
5 Cut bell peppers and onion into thick slices
6 Alternate peppers, tomatoes, onions and chicken on the skewers and place on the sheet pan.
7 Brush kabobs with olive oil.
8 Arrange Veggie Tots around the skewers on the same baking sheet, leaving room between each Veggie Tot and the skewers to keep the Veggie Tots crisp.
9 Bake until chicken is cooked through (165°F), about 18 minutes. If Veggie Tots haven’t completely crisped, remove the kebabs to a serving plate and cover with foil.
10 Continue to cook the tots for another 3-5 minutes until crisp.
11 Prepare riced cauliflower according to pack directions and divide between four plates. Add 2-3 skewers to each plate, followed by tots.
12 Serve with ranch dressing for dipping, if desired.

TIPS & TRICKS

Serving Size: 4

Prep Time: 10 minutes

Green Giant product(s) used: Green Giant® Veggie Tots® Broccoli & Cheese

  • 1 lb. chicken breasts
    1/4 cup ranch dressing
    1/4 cup olive oil + 2 Tbsp. for brushing kabobs
    12 metal or bamboo skewers
    1 red bell pepper
    1 green bell pepper
    1 red onion
    1 pint cherry tomatoes
    1 pkg. Green Giant® Veggie Tots® Broccoli & Cheese
    1 pkg. Green Giant® Riced Veggies® Cauliflower
    Additional ranch dressing, for serving, if desired

1 Cut chicken breasts into 1-inch chunks and add to a zip top bag with the ranch dressing and olive oil.
2 Shake to coat and refrigerate for at least 1 hour, up to overnight.
3 If using bamboo skewers, cover with water and let soak while chicken marinates.
4 Preheat oven to 450°F and line a baking sheet with parchment paper.
5 Cut bell peppers and onion into thick slices
6 Alternate peppers, tomatoes, onions and chicken on the skewers and place on the sheet pan.
7 Brush kabobs with olive oil.
8 Arrange Veggie Tots around the skewers on the same baking sheet, leaving room between each Veggie Tot and the skewers to keep the Veggie Tots crisp.
9 Bake until chicken is cooked through (165°F), about 18 minutes. If Veggie Tots haven’t completely crisped, remove the kebabs to a serving plate and cover with foil.
10 Continue to cook the tots for another 3-5 minutes until crisp.
11 Prepare riced cauliflower according to pack directions and divide between four plates. Add 2-3 skewers to each plate, followed by tots.
12 Serve with ranch dressing for dipping, if desired.

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