Individual dips are a fun and nutritious way for kids (and adults!) to play with their food.
Individual dips are a fun and nutritious way for kids (and adults!) to play with their food.
1 (8oz) package light cream cheese, room temperature
1/4 cup nonfat Greek yogurt
1/4 cup mayonnaise, regular or light
1 tsp. garlic powder
½ tsp. salt
½ tsp. freshly ground pepper
1/2 cup grated parmesan, plus more for sprinkling
3/4 cup (3 oz) shredded part-skim mozzarella
1 (10-ounce) package Green Giant Frozen Chopped Spinach, thawed and squeezed dry
1 (12 to 14-ounce) jar or can quartered artichoke hearts, roughly chopped
1 (10-ounce) package Green Giant® Dino Veggie Tots® – Cauliflower
Preheat oven to 350°F. Spray four 1-cup ramekins or a 1-quart casserole with cooking spray.
Combine cream cheese, yogurt, mayonnaise, garlic powder, salt and pepper in a bowl and beat with an electric mixer until fluffy, about 2 minutes.
Stir in parmesan, mozzarella, spinach, and artichoke hearts and put in greased casserole(s). Sprinkle a little extra grated parmesan and bake for 20-25 minutes.
While dip is baking, air fry Dino Tots according to pack directions.
Serve Dino Tots and dip warm.
