
Green Giant® Veggie Spirals® Butternut Squash
Green Giant® Veggie Spirals® are an exciting new take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh butternut squash, with no sauce or seasoning added, Green Giant® Veggie Spirals® are ready for sautéing, steaming, baking.
Product Information
4 servings per container | |||
Serving size 3/4 cup frozen (85g) | |||
Amount per serving | |||
---|---|---|---|
Calories | 50 | ||
% Daily Value* | |||
Total Fat 0g | 0% | ||
Saturated Fat 0g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 0mg | 0% | ||
Total Carbohydrate 12g | 4% | ||
Dietary Fiber 1g | 4% | ||
Total Sugars 2g | |||
Includes 0g Added Sugars | 0% | ||
Protein 1g | |||
Vitamin D 0mcg | 0% | ||
Calcium 25mg | 2% | ||
Iron 1mg | 6% | ||
Potassium 180mg | 4% | ||
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Ingredients
Butternut Squash

Tips & Tricks
- Green Giant® Veggie Spirals® Butternut Squash have a nice crisp texture. To retain the crispness, be careful not to overcook.
- Green Giant® Veggie Spirals® Butternut Squash have a sweet and slightly nutty flavor, similar to sweet potatoes, only a bit milder.
- Green Giant® Veggie Spirals® Butternut Squash pair well especially well with pork and chicken dishes.
- The sweet and nutty flavor of Green Giant® Veggie Spirals® Butternut Squash make them very versatile. Drizzle maple syrup over the Spirals to enhance the sweetness. Try brown butter and fresh sage for the perfect savory combination. For a bolder flavor try cumin and a squeeze of lime.
- Cook sliced apple with Green Giant® Veggie Spirals® Butternut Squash, top with maple syrup and crumbled blue cheese for an easy and delicious side.
- To infuse flavor into Green Giant® Veggie Spirals® Butternut Squash, simmer in orange or apple juice, vegetable or chicken broth and serve as a side dish or in your favorite salad recipe.