Better for You • Dinner • Family Favorites • New • Simple Solutions and Sides • Snack
Air Fryer Smashed Brussels Sprouts
This tasty side dish is so, so simple and oh, so good!
Prep Time10 minutes
Cook Time20 minutes
Microwave or steam Brussels Sprouts for 1 minute less than package instructions.
Gently dry off Brussels Sprouts with a paper towel and place on a baking sheet.
Smash each Brussels Sprout with the bottom of a glass or flat dish, flattening to about ½-inch thick.
Spray with cooking spray and sprinkle with grated parmesan.
Preheat air fryer to 400°F.
Place smashed Brussels Sprouts in the air fryer basket without crowding.
Cook at 370°F for 5 minutes. Flip and cook for 5 minutes more.
Serve warm with either or both sauces.