Green Giant Veggie Spirals® are a perfect replacement for traditional pasta. Green Giant Veggie Spirals® are gluten-free and come without sauce or seasoning, so you can prepare them just the way you like! Made with 100% vegetables, new Green Giant Veggie Spirals® have up to 90% fewer calories than pasta*, making them the perfect Veggie Swap-Ins® replacement. They’re perfect to use as an entrée, side dish, or as an addition to your soup or salad.