Green Giant® Garlic & Herb Mashed Cauliflower

Each serving of our flavorful Garlic & Herb Mashed Cauliflower has 1 full serving of cauliflower, no potato, and 45%* fewer calories than mashed potatoes. There are no artificial flavors or preservatives, and no guilt! *45% fewer calories than the leading brand of prepared mashed potatoes. Available in the frozen aisle.

Product Information

Nutrition Facts

Serving size 1/2 cup (120g)
Serving Size About 4.5 per container
Amount Per Serving
Calories 80
% Daily Value*
Total Fat 4.5g 6%
     Saturated Fat 2.5g 13%
     Trans Fat 0g
Cholesterol 10mg 3%
Sodium 390mg 17%
Total Carbohydrates 8g 3%
     Dietary Fiber 2g 7%
     Total Sugars 3g
     Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0.4mcg 2%
Calcium 60mg 4%
Iron 0.4mg 2%
Potassium 150mg 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Cauliflower, Milk, Vitamin A Palmitate, Vitamin D3, Water, Garlic, Cream, Salt, Modified Rice Starch, Partially Skim Milk, Cultures, Salt, Enzymes, Sea Salt, Spices

Allergy Information

No Artificial Flavors, No Preservatives, 7g of Carbs per Serving, Contains Milk