Freshen up your menu with some new ideas! These recipes using Green Giant©
vegetables will help you keep your family healthy and happy.
Cauliflower and Black Bean Tacos
A super-quick taco supper, made with Green Giant® frozen cauliflower & cheese sauce--who knew tacos could be this easy?
1 box (10 oz) Green Giant™ frozen cauliflower & cheese sauce
1/2 cup canned black beans, drained, rinsed
1/4 teaspoon ground cumin
4 white or yellow corn tortillas, heated as directed on package
3/4 cup fresh tomato salsa or pico de gallo
1 small avocado, pitted, peeled and cubed
2 tablespoons chopped fresh cilantro
1 small lime, cut into 6 wedges
Cook cauliflower as directed on box; pour into medium microwavable bowl. Stir in black beans and cumin. Microwave uncovered on High 30 seconds to 1 minute or until mixture is hot.
Spoon about 1/3 cup cauliflower mixture onto each tortilla; top with salsa, avocado and cilantro. Serve immediately with lime wedges.
|NUTRITION INFORMATION PER SERVING|
|Serving Size:||1 Taco|
|Calories||140||Calories from Fat||50|
| || ||% Daily Value|| |
| Saturated Fat||1g||5.00%|
| Trans Fat||0g||0%|
| Dietary Fiber||4g||18.00%|
|% Daily Value|
|Vitamin A||4.00%||Vitamin C||10.00%|
|Exchanges:||1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat; |
|*Percent Daily Values are based on a 2,000 calorie diet.|
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